Anxiety Relief Tool Box (adult)

Whether it's for you or for a loved one going through a difficult time, this box contains items proven to help one navigate through anxiety, depression, stress, and/or PTSD.  Contains the following tools meant to stimulate all five senses and keep you grounded:

1 - 30x40 (small) lap blanket

1 - Pouch

3 - Mini Essential Oil Roll-ons

4 - Magnetic Fidget Balls w/Case

1 - Sound Bar w/Mallet

1 - Waterdrop Decompression Ball

1 - Mini Soft Sensory Ball

1 - Foam Stress Ball

1 - Scented Candle Tin

1 - Breathing Whistle

2 - Cooling Patches

1 - Menthol Inhaler Stick

1 - Rubber Sensory Stone

3 - Sensory Patches

1 - Sensory Ring

1 - Amethyst Worry Stone

1 - Rose Quartz Worry Stone

1 - Pack Extreme Sour Candies

1 - Mini Notebook and Pen

1 - Flavored Lip Balm

4 - Anxiety Control Technique Cards

Each box comes with a usage card explaining the purposes of some of the items.